The care you deserve

Client centered solution focused therapy.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients
About

Mind, Self and Consciousness

SAP: I am a Substance Abuse Professional (SAP) who evaluates employees who have violated a DOT drug and alcohol program regulation and make recommendations concerning education, treatment, follow-up testing, and aftercare. I work with both EAPs and Employers to complete the SAP process as quickly as public safety will allow. I am a Certified First Responder Counselor. I provide responders and their families practical strategies to manage the stress of the job and create a healthy, supportive home environment. My training and experience allow me to understand the needs of personnel, including the importance of confidentiality and trust. I advocate for responder’s mental health by supporting and encouraging them towards self-care. LMFT: I am a Licensed Marriage and Family Therapist. Using the Gottman Method techniques I help couples move away from what Gottman refers to as the four Horseman of the Apocalypse (Criticism, Contempt, Defensiveness and Stonewalling). Gottman's research describes these four communication styles as the greatest predictors of divorce. The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication; increase intimacy, respect, and affection; remove barriers that create a feeling of stagnancy; and create a heightened sense of empathy and understanding within the context of the relationship.
Reeses
CEO Chief Emotional Officer
Services
  • DOT and NON DOT SAP Evaluations
  • Drug Free Workplace Evaluations
  • EAP
  • Court Ordered Drug & Alcohol Assessment
  • First Responder Counseling
  • Couple's Counseling
  • Individual Therapy

Approaches

  • Gottman Method
  • Group Therapy
  • Motivational Interviewing
  • Pet Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • Cigna
  • MODA
  • Optum
  • PacificSource Health Plans
  • Providence Behavioral Health
  • REGENCE
  • United Healthcare
  • No Kaiser
  • No OR Health Plan
  • NO Medicare/Medicaid

Fees

  • 50 Minute Counseling Session: $110
  • SAP Evaluation: $400
  • DFWP Referral: $125
  • EAP Referral: $75
  • Management Referral: $75
Location

Lake Oswego

15100 Boones Ferry Rd Suite 800D
Lake Oswego, OR 97035

Get Directions